1:1 Coaching

“Are you ready to connect with your inner compass and unlock your true inner powers and love for yourself”  

You will be held and guided to rediscover YOUR inner compass via 4 steps…

Clarity

What is it you truly desire, what is your true direction? And what would that look like and feel like in your life and inside you?

Connection

What has stopped you taking this direction and stopped you from really feeling and experiencing your desire up to now? And how can you truly connect to your desire externally and internally?

Capacity

Naturally through conditioning in your past you may have built up avoidance to follow your true inner compass, to avoid some kind of discomfort or pain. You get an opportunity to build your capacity to transform this discomfort or pain to an empowerment that can serve your true new direction. 

Cultivation

A lot of the time we go on autopilot, even if we know we want to change direction. If we don’t change the autopilot setting we will constantly work against ourself, and maybe even fail. You will get tools and practices to support your new direction and ultimately cultivate new habits and create a new autopilot setting.

The VITA Method

This method takes the most effective modern neurobiology teachings; holistic healing and modern coaching and blends them with the ancient & powerful teachings of Tantra, Taoism, and Sacred Sexuality. It is an absolutely mind blowing method that really brings the ancient knowledge of yoga into modern science, making way for a deep holistic body mind change that opens doors for a profound change to the relationship with yourself and others.

I’m ready to invest in myself! 

Packages 

First time 

15% Discount 4 session block used within 2 months 

Ongoing  

10% Discount 4 session block used within 3 months  

20% Discount 10 session block used within 6 months

Online in the comfort and privacy of your own home 

75min £125  

In a studio environment  

90min £150